Happiness. Health. Wellness.

We're all searching for the same thing. To feel our life has meaning in the infinite system we know as the universe. To be happy, TRULY happy, even amongst the days we identify as chaotic. We want to be self-disciplined and encouraging. The person who NEVER skips a workout or binges on pizza and Netflix (who am I kidding.. we all want to binge on pizza and Netflix).

My goal here is to help you identify those things that create joy, peace, and overall health in your daily life. To create laughter in those situations you sometimes want to cry in; and to invite you to practice gratitude during those times when the universe is against you. I found encouragement from a blog during a tough experience a few years back. The blog I read changed my life. Then it hit me, it's time for me to share my stories so that maybe, just maybe, someone will stumble across this page who needs to read about my experiences, too. I'd be honored if you'd join me as I continue this journey. I am especially interested in how you feel about my topics and would love to get to know you. #healthandwellness #happiness #love #blog #lifestyle